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HYROX Race Analysis: Lisa Heitmann

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · OPEN · GER

Total Time: 01:24:24
Ranking: #419
AG Ranking: #87
Category: SOLO · OPEN

Lisa Heitmann

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:02 (54%)

Stations32:58 (39%)

Roxzone5:28 (6%)

Running Analysis

Avg. PaceDegradationStability5:45/km+3.2%8.2%

Split times

Segment	Time	Rank
Running 1	5:50	-
SkiErg	4:58	492
Running 2	5:43	-
Sled Push	2:21	496
Running 3	5:46	-
Sled Pull	4:44	313
Running 4	5:54	-
Burpee Broad Jump	5:53	601
Running 5	6:16	-
Rowing	5:01	296
Running 6	6:06	-
Farmers Carry	2:02	531
Running 7	5:54	-
Sandbag Lunges	4:07	276
Running 8	4:36	-
Wall Balls	3:52	317
Running Total	46:02	503
Roxzone Total	5:28	696

HYROX Race Analysis: Lisa Heitmann - Doha 01:24:24 | HyCoach