HYROX Race Analysis: Emily Worrall - London 01:35:44 | HyCoach

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HYROX Race Analysis: Emily Worrall

HYROX London — May 4, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:35:44
Ranking: #804
AG Ranking: #164
Category: SOLO · OPEN

Emily Worrall

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:19 (53%)

Stations38:00 (40%)

Roxzone7:29 (8%)

Running Analysis

Avg. PaceDegradationStability6:17/km+2.7%6.7%

Split times

Segment	Time	Rank
Running 1	6:43	-
SkiErg	5:19	931
Running 2	6:14	-
Sled Push	2:58	1014
Running 3	6:21	-
Sled Pull	5:48	779
Running 4	6:33	-
Burpee Broad Jump	5:19	431
Running 5	6:31	-
Rowing	5:33	871
Running 6	6:22	-
Farmers Carry	2:32	1083
Running 7	6:24	-
Sandbag Lunges	5:15	787
Running 8	5:15	-
Wall Balls	5:16	833
Running Total	50:19	797
Roxzone Total	7:29	1135