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HYROX Race Analysis: Melissa Hodson

HYROX London — May 4, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:36:56
Ranking: #840
AG Ranking: #174
Category: SOLO · OPEN

Melissa Hodson

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:36 (49%)

Stations44:11 (46%)

Roxzone5:14 (5%)

Running Analysis

Avg. PaceDegradationStability5:57/km+5.7%9.7%

Split times

Segment	Time	Rank
Running 1	6:06	-
SkiErg	5:29	1093
Running 2	5:53	-
Sled Push	2:54	980
Running 3	6:35	-
Sled Pull	7:38	1195
Running 4	6:01	-
Burpee Broad Jump	7:27	943
Running 5	6:13	-
Rowing	5:45	1030
Running 6	6:07	-
Farmers Carry	2:31	1066
Running 7	6:13	-
Sandbag Lunges	6:03	988
Running 8	4:31	-
Wall Balls	6:24	1059
Running Total	47:36	612
Roxzone Total	5:14	606

HYROX Race Analysis: Melissa Hodson - London 01:36:56 | HyCoach