HYROX Race Analysis: Nicole Cooper - London 01:48:28 | HyCoach

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HYROX Race Analysis: Nicole Cooper

HYROX London — May 4, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:48:28
Ranking: #1069
AG Ranking: #209
Category: SOLO · OPEN

Nicole Cooper

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:40 (52%)

Stations47:04 (43%)

Roxzone4:48 (4%)

Running Analysis

Avg. PaceDegradationStability7:05/km-28.2%22.9%

Split times

Segment	Time	Rank
Running 1	6:04	-
SkiErg	5:50	1241
Running 2	9:09	-
Sled Push	2:40	795
Running 3	10:15	-
Sled Pull	8:06	1234
Running 4	6:41	-
Burpee Broad Jump	9:15	1140
Running 5	6:48	-
Rowing	6:42	1288
Running 6	6:16	-
Farmers Carry	2:04	596
Running 7	6:34	-
Sandbag Lunges	6:48	1111
Running 8	4:56	-
Wall Balls	5:39	910
Running Total	56:40	1054
Roxzone Total	4:48	451