HYROX Race Analysis: Martyn Frysol

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:38:38
Ranking: #359
AG Ranking: #60
Category: SOLO · OPEN

Martyn Frysol

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:51 (53%)

Stations42:56 (47%)

Running Analysis

Avg. PaceDegradationStability6:06/km+3.9%7.2%

Split times

Segment	Time	Rank
Running 1	5:40	-
SkiErg	4:59	447
Running 2	5:36	-
Sled Push	3:20	416
Running 3	5:51	-
Sled Pull	4:58	394
Running 4	6:07	-
Burpee Broad Jump	7:29	409
Running 5	6:29	-
Rowing	5:34	467
Running 6	6:24	-
Farmers Carry	3:03	329
Running 7	5:49	-
Sandbag Lunges	6:00	353
Running 8	6:58	-
Wall Balls	7:33	-
Running Total	48:51	352
Roxzone Total	-	-

HYROX Race Analysis: Martyn Frysol - Cardiff 01:38:38 | HyCoach