HYROX Race Analysis: Ryan Loughlin & Harry Henson

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:15:05
Ranking: #265
AG Ranking: #42
Category: DOUBLES · OPEN

Ryan Loughlin

Harry Henson

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:20 (58%)

Stations28:44 (42%)

Running Analysis

Avg. PaceDegradationStability5:02/km-26.0%9.5%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	4:08	279
Running 2	5:58	-
Sled Push	1:48	343
Running 3	4:50	-
Sled Pull	3:09	363
Running 4	4:52	-
Burpee Broad Jump	3:20	245
Running 5	4:50	-
Rowing	4:37	303
Running 6	4:58	-
Farmers Carry	2:38	359
Running 7	4:25	-
Sandbag Lunges	3:28	253
Running 8	5:41	-
Wall Balls	5:36	-
Running Total	40:20	177
Roxzone Total	-	-

HYROX Race Analysis: Ryan Loughlin & Harry Henson - Cardiff 01:15:05 | HyCoach