HYROX Race Analysis: Sarah Freeman & Jodie Williams - Cardiff 01:27:24 | HyCoach

HYROX Race Analysis: Sarah Freeman & Jodie Williams

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:27:24
Ranking: #134
AG Ranking: #30
Category: DOUBLES · OPEN

Sarah Freeman

Jodie Williams

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running52:24 (63%)

Stations30:26 (37%)

Running Analysis

Avg. PaceDegradationStability6:33/km+8.1%6.9%

Split times

Segment	Time	Rank
Running 1	6:19	-
SkiErg	4:41	122
Running 2	5:57	-
Sled Push	1:32	75
Running 3	6:12	-
Sled Pull	3:43	183
Running 4	6:25	-
Burpee Broad Jump	4:52	197
Running 5	6:49	-
Rowing	5:21	172
Running 6	6:50	-
Farmers Carry	2:17	118
Running 7	6:26	-
Sandbag Lunges	3:54	139
Running 8	7:30	-
Wall Balls	4:06	-
Running Total	52:24	135
Roxzone Total	-	-