HYROX Race Analysis: Emily Williams & Sophie Osborn

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:24:27
Ranking: #228
AG Ranking: #46
Category: DOUBLES · OPEN

Emily Williams

Sophie Osborn

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running51:13 (64%)

Stations28:28 (36%)

Running Analysis

Avg. PaceDegradationStability6:24/km+2.5%5.9%

Split times

Segment	Time	Rank
Running 1	6:21	-
SkiErg	4:43	150
Running 2	5:56	-
Sled Push	1:37	144
Running 3	6:03	-
Sled Pull	3:05	53
Running 4	6:25	-
Burpee Broad Jump	4:18	166
Running 5	6:32	-
Rowing	5:05	133
Running 6	6:45	-
Farmers Carry	2:15	141
Running 7	6:05	-
Sandbag Lunges	3:22	136
Running 8	7:09	-
Wall Balls	4:03	-
Running Total	51:13	-
Roxzone Total	-	-

HYROX Race Analysis: Emily Williams & Sophie Osborn - Cardiff 01:24:27 | HyCoach