HYROX Race Analysis: Carly Millichap

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Carly Millichap

Total Time: 01:19:23
Ranking: #52
AG Ranking: #10
Category: SOLO · OPEN

Carly Millichap

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:29 (52%)

Stations36:27 (48%)

Running Analysis

Avg. PaceDegradationStability4:56/km+2.2%7.9%

Split times

Segment	Time	Rank
Running 1	5:05	-
SkiErg	4:52	48
Running 2	4:32	-
Sled Push	3:13	243
Running 3	4:41	-
Sled Pull	4:42	126
Running 4	4:41	-
Burpee Broad Jump	5:31	54
Running 5	4:54	-
Rowing	5:16	77
Running 6	5:14	-
Farmers Carry	2:39	58
Running 7	4:38	-
Sandbag Lunges	4:10	53
Running 8	5:47	-
Wall Balls	6:04	-
Running Total	39:29	-
Roxzone Total	-	-

HYROX Race Analysis: Carly Millichap - Cardiff 01:19:23 | HyCoach