RW
HYROX Race Analysis: Rob Whitwam, Poppie Whitwam
HYROX CARDIFF — April 29, 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:14:09
- Ranking
- #94
- Category
- DOUBLES · OPEN
- Event
- Cardiff
Teammates: Rob Whitwam (GBR), Poppie Whitwam (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:47 | — |
| SkiErg | 4:11 | #74 |
| Running 2 | 5:12 | — |
| Sled Push | 2:12 | #232 |
| Running 3 | 5:14 | — |
| Sled Pull | 3:09 | #104 |
| Running 4 | 5:13 | — |
| Burpee Broad Jump | 3:24 | #97 |
| Running 5 | 5:23 | — |
| Rowing | 4:29 | #57 |
| Running 6 | 5:37 | — |
| Farmers Carry | 2:28 | #179 |
| Running 7 | 5:01 | — |
| Sandbag Lunges | 2:52 | #26 |
| Running 8 | 5:53 | — |
| Wall Balls | 3:58 | — |
| Running Total | 43:15 | — |
| Roxzone Total | — | — |
