HYROX Race Analysis: Robert Ronan

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · OPEN · IRL

Total Time: 01:00:01
Ranking: #17
AG Ranking: #3
Category: SOLO · OPEN

Robert Ronan

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:41 (57%)

Stations24:48 (43%)

Running Analysis

Avg. PaceDegradationStability4:05/km-0.9%6.2%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:07	14
Running 2	3:51	-
Sled Push	1:44	3
Running 3	4:03	-
Sled Pull	2:58	12
Running 4	3:55	-
Burpee Broad Jump	2:55	2
Running 5	4:09	-
Rowing	4:14	5
Running 6	4:09	-
Farmers Carry	1:48	5
Running 7	3:49	-
Sandbag Lunges	2:56	3
Running 8	4:40	-
Wall Balls	4:06	5
Running Total	32:41	6
Roxzone Total	-	-

HYROX Race Analysis: Robert Ronan - Cardiff 01:00:01 | HyCoach