HYROX Race Analysis: James Sleeman-Keen & Tom Gullis - Cardiff 00:18:54 | HyCoach

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HYROX Race Analysis: James Sleeman-Keen & Tom Gullis

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time
Ranking: —
AG Ranking: —
Category: DOUBLES · OPEN

James Sleeman-Keen

Tom Gullis

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:24 (60%)

Stations22:26 (40%)

Running Analysis

Avg. PaceDegradationStability4:11/km0.0%4.9%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	3:37	7
Running 2	3:59	-
Sled Push	1:33	56
Running 3	4:02	-
Sled Pull	2:38	102
Running 4	4:05	-
Burpee Broad Jump	2:49	89
Running 5	4:10	-
Rowing	3:59	15
Running 6	4:17	-
Farmers Carry	1:38	20
Running 7	3:59	-
Sandbag Lunges	2:36	20
Running 8	4:37	-
Wall Balls	3:36	-
Running Total	33:24	-
Roxzone Total	-	-