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HYROX Race Analysis: Paul Jones & Chris West

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · USA

Paul Jones · Chris West

Total Time
01:16:44
Ranking
#657
AG Ranking
#105
Category
DOUBLES · OPEN
GBR flag
PJ

Paul Jones

USA flag
CW

Chris West

HYROX HYROX CARDIFF - Cardiff, United Kingdom
29APR-4 MAY20266
Completed
13,352

HYROX CARDIFF

Cardiff, United Kingdom
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running45:41 (64%)
Stations25:35 (36%)

Running Analysis

Avg. PaceDegradationStability5:43/km+3.5%5.5%

Split times

SegmentTimeRank
Running 15:48-
SkiErg3:58160
Running 25:16-
Sled Push1:3267
Running 35:54-
Sled Pull2:43186
Running 45:32-
Burpee Broad Jump3:28271
Running 55:33-
Rowing4:22184
Running 65:56-
Farmers Carry1:4988
Running 75:27-
Sandbag Lunges3:23244
Running 86:19-
Wall Balls4:20255
Running Total45:41351
Roxzone Total--