HYROX Race Analysis: Rafael Assayag & Luciana Soares Di Pompo Assayag - São Paulo 01:16:36 | HyCoach

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HYROX Race Analysis: Rafael Assayag & Luciana Soares Di Pompo Assayag

HYROX SÃO PAULO — April 25, 2026

São Paulo, Brazil · DOUBLES · OPEN · BRA

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Total Time: 01:16:36
Ranking: #139
AG Ranking: #43
Category: DOUBLES · OPEN

Rafael Assayag

Luciana Soares Di Pompo Assayag

HYROX SÃO PAULO - São Paulo, Brazil

HYROX SÃO PAULO

São Paulo, Brazil

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:35 (58%)

Stations26:04 (34%)

Roxzone6:04 (8%)

Running Analysis

Avg. PaceDegradationStability5:34/km+13.3%4.2%

Split times

Segment	Time	Rank
Running 1	5:18	-
SkiErg	4:07	80
Running 2	5:15	-
Sled Push	2:03	155
Running 3	5:23	-
Sled Pull	3:09	41
Running 4	5:40	-
Burpee Broad Jump	3:03	165
Running 5	5:33	-
Rowing	4:28	88
Running 6	5:47	-
Farmers Carry	1:47	83
Running 7	5:57	-
Sandbag Lunges	3:40	108
Running 8	5:46	-
Wall Balls	3:47	162
Running Total	44:35	175
Roxzone Total	6:04	90