What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sylvain Caldagues

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · SOLO · PRO · FRA

Total Time: 01:50:39
Ranking: #364
AG Ranking: #17
Category: SOLO · PRO

Sylvain Caldagues

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:23 (39%)

Stations53:37 (48%)

Roxzone13:44 (12%)

Running Analysis

Avg. PaceDegradationStability5:25/km+9.0%4.4%

Split times

Segment	Time	Rank
Running 1	5:47	-
SkiErg	5:10	384
Running 2	5:10	-
Sled Push	5:33	361
Running 3	5:04	-
Sled Pull	6:34	333
Running 4	5:19	-
Burpee Broad Jump	8:48	375
Running 5	5:25	-
Rowing	5:29	373
Running 6	5:42	-
Farmers Carry	3:12	322
Running 7	5:38	-
Sandbag Lunges	7:55	338
Running 8	5:22	-
Wall Balls	10:56	348
Running Total	43:23	350
Roxzone Total	13:44	366

HYROX Race Analysis: Sylvain Caldagues

Sylvain Caldagues

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sylvain Caldagues

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times