What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sarah Ham

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · SOLO · PRO · USA

Total Time: 01:28:23
Ranking: #119
AG Ranking: #36
Category: SOLO · PRO

Sarah Ham

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:56 (46%)

Stations39:14 (44%)

Roxzone8:15 (9%)

Running Analysis

Avg. PaceDegradationStability5:07/km+25.0%16.3%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	4:41	36
Running 2	4:20	-
Sled Push	3:47	58
Running 3	4:54	-
Sled Pull	5:55	197
Running 4	7:07	-
Burpee Broad Jump	5:02	62
Running 5	5:08	-
Rowing	4:58	81
Running 6	5:03	-
Farmers Carry	2:32	71
Running 7	5:25	-
Sandbag Lunges	6:18	185
Running 8	4:15	-
Wall Balls	6:01	94
Running Total	40:56	137
Roxzone Total	8:15	142

HYROX Race Analysis: Sarah Ham

Sarah Ham

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sarah Ham

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times