What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Xavier Dufour

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · SOLO · PRO · FRA

Total Time: 00:55:25
Ranking: #1
AG Ranking: #1
Category: SOLO · PRO

Xavier Dufour

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running26:55 (49%)

Stations24:14 (44%)

Roxzone4:20 (8%)

Running Analysis

Avg. PaceDegradationStability3:22/km+6.7%4.5%

Split times

Segment	Time	Rank
Running 1	3:37	-
SkiErg	3:54	-
Running 2	3:15	-
Sled Push	2:31	-
Running 3	3:23	-
Sled Pull	2:53	-
Running 4	3:26	-
Burpee Broad Jump	2:40	-
Running 5	3:25	-
Rowing	3:55	-
Running 6	3:22	-
Farmers Carry	1:24	-
Running 7	3:28	-
Sandbag Lunges	2:42	-
Running 8	3:04	-
Wall Balls	4:15	-
Running Total	26:55	-
Roxzone Total	4:20	-

HYROX Race Analysis: Xavier Dufour

Xavier Dufour

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Xavier Dufour

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times