What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Thomas Mouflard

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · SOLO · PRO · FRA

Total Time: 01:01:10
Ranking: #12
AG Ranking: #2
Category: SOLO · PRO

Thomas Mouflard

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running29:24 (48%)

Stations26:46 (44%)

Roxzone5:04 (8%)

Running Analysis

Avg. PaceDegradationStability3:41/km+5.7%3.6%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	3:59	12
Running 2	3:32	-
Sled Push	2:55	18
Running 3	3:49	-
Sled Pull	3:36	24
Running 4	3:43	-
Burpee Broad Jump	2:55	8
Running 5	3:43	-
Rowing	3:59	4
Running 6	3:39	-
Farmers Carry	1:41	31
Running 7	3:44	-
Sandbag Lunges	3:14	14
Running 8	3:26	-
Wall Balls	4:27	13
Running Total	29:24	18
Roxzone Total	5:04	19

HYROX Race Analysis: Thomas Mouflard

Thomas Mouflard

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Thomas Mouflard

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times