What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kashif Kasanwirdjo

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · SOLO · PRO · NED

Total Time: 01:12:48
Ranking: #77
AG Ranking: #6
Category: SOLO · PRO

Kashif Kasanwirdjo

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:39 (46%)

Stations32:56 (45%)

Roxzone6:17 (9%)

Running Analysis

Avg. PaceDegradationStability4:13/km+10.9%3.1%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	4:20	147
Running 2	3:58	-
Sled Push	3:55	130
Running 3	4:21	-
Sled Pull	4:27	111
Running 4	4:15	-
Burpee Broad Jump	3:26	33
Running 5	4:11	-
Rowing	4:31	150
Running 6	4:05	-
Farmers Carry	2:48	221
Running 7	4:24	-
Sandbag Lunges	4:01	47
Running 8	4:12	-
Wall Balls	5:28	54
Running Total	33:39	98
Roxzone Total	6:17	100

HYROX Race Analysis: Kashif Kasanwirdjo

Kashif Kasanwirdjo

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kashif Kasanwirdjo

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times