What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Augustin Van Thienen

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · SOLO · OPEN · BEL

Total Time: 01:12:40
Ranking: #154
AG Ranking: #51
Category: SOLO · OPEN

Augustin Van Thienen

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:55 (47%)

Stations33:22 (46%)

Roxzone5:29 (8%)

Running Analysis

Avg. PaceDegradationStability4:14/km+6.2%3.3%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	4:19	116
Running 2	4:03	-
Sled Push	2:29	281
Running 3	4:17	-
Sled Pull	3:54	235
Running 4	4:17	-
Burpee Broad Jump	4:58	236
Running 5	4:22	-
Rowing	4:24	98
Running 6	4:26	-
Farmers Carry	1:55	227
Running 7	4:18	-
Sandbag Lunges	4:52	286
Running 8	4:00	-
Wall Balls	6:31	329
Running Total	33:55	146
Roxzone Total	5:29	46

HYROX Race Analysis: Augustin Van Thienen

Augustin Van Thienen

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Augustin Van Thienen

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times