What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lynsey Goodyear

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · SOLO · OPEN · GBR

Total Time: 01:26:16
Ranking: #67
AG Ranking: #5
Category: SOLO · OPEN

Lynsey Goodyear

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:12 (47%)

Stations39:00 (45%)

Roxzone7:09 (8%)

Running Analysis

Avg. PaceDegradationStability5:02/km+9.1%3.0%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	5:42	173
Running 2	4:47	-
Sled Push	2:44	115
Running 3	5:07	-
Sled Pull	3:24	3
Running 4	5:04	-
Burpee Broad Jump	7:58	149
Running 5	5:13	-
Rowing	5:48	168
Running 6	5:05	-
Farmers Carry	2:17	92
Running 7	5:13	-
Sandbag Lunges	4:37	68
Running 8	4:53	-
Wall Balls	6:30	122
Running Total	40:12	48
Roxzone Total	7:09	33

HYROX Race Analysis: Lynsey Goodyear

Lynsey Goodyear

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lynsey Goodyear

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times