What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Adam Kelly & Nathan Mossop

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · PRO · GBR

Total Time: 00:59:39
Ranking: #56
AG Ranking: #4
Category: DOUBLES · PRO

Adam Kelly

Nathan Mossop

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:11 (51%)

Stations24:45 (41%)

Roxzone4:47 (8%)

Running Analysis

Avg. PaceDegradationStability3:46/km+6.9%4.9%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	3:45	86
Running 2	3:37	-
Sled Push	2:26	273
Running 3	3:45	-
Sled Pull	3:09	127
Running 4	3:45	-
Burpee Broad Jump	2:10	44
Running 5	3:56	-
Rowing	4:03	129
Running 6	3:51	-
Farmers Carry	1:42	207
Running 7	3:52	-
Sandbag Lunges	3:27	153
Running 8	3:25	-
Wall Balls	4:03	202
Running Total	30:11	34
Roxzone Total	4:47	27

HYROX Race Analysis: Adam Kelly & Nathan Mossop

Adam Kelly

Nathan Mossop

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Adam Kelly

Nathan Mossop

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times