What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Gianmarco Prota & Paul Normand

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · PRO · FRA

Total Time: 01:04:48
Ranking: #150
AG Ranking: #50
Category: DOUBLES · PRO

Gianmarco Prota

Paul Normand

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:20 (48%)

Stations28:25 (44%)

Roxzone5:09 (8%)

Running Analysis

Avg. PaceDegradationStability3:55/km-0.4%4.4%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	3:57	243
Running 2	3:55	-
Sled Push	3:06	383
Running 3	3:57	-
Sled Pull	3:44	287
Running 4	3:59	-
Burpee Broad Jump	2:44	175
Running 5	4:02	-
Rowing	4:24	317
Running 6	3:53	-
Farmers Carry	2:03	370
Running 7	3:54	-
Sandbag Lunges	4:33	334
Running 8	3:32	-
Wall Balls	3:54	153
Running Total	31:20	68
Roxzone Total	5:09	73

HYROX Race Analysis: Gianmarco Prota & Paul Normand

Gianmarco Prota

Paul Normand

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Gianmarco Prota

Paul Normand

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times