What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jennifer Keraven & Sara Ahantar

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · PRO · MAR

Total Time: 01:22:14
Ranking: #131
AG Ranking: #25
Category: DOUBLES · PRO

Jennifer Keraven

Sara Ahantar

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:18 (53%)

Stations31:10 (38%)

Roxzone7:50 (10%)

Running Analysis

Avg. PaceDegradationStability5:25/km+3.8%3.2%

Split times

Segment	Time	Rank
Running 1	5:44	-
SkiErg	4:51	215
Running 2	5:18	-
Sled Push	2:17	56
Running 3	5:24	-
Sled Pull	4:11	185
Running 4	5:30	-
Burpee Broad Jump	4:01	141
Running 5	5:22	-
Rowing	5:07	205
Running 6	5:28	-
Farmers Carry	2:00	108
Running 7	5:30	-
Sandbag Lunges	4:31	163
Running 8	5:05	-
Wall Balls	4:12	132
Running Total	43:18	123
Roxzone Total	7:50	136

HYROX Race Analysis: Jennifer Keraven & Sara Ahantar

Jennifer Keraven

Sara Ahantar

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jennifer Keraven

Sara Ahantar

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times