What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Julian Du Bois & Joschua Jamal Nethe

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · OPEN · GER

Total Time: 01:13:18
Ranking: #164
AG Ranking: #14
Category: DOUBLES · OPEN

Julian Du Bois

Joschua Jamal Nethe

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:55 (54%)

Stations26:15 (36%)

Roxzone7:13 (10%)

Running Analysis

Avg. PaceDegradationStability4:59/km+31.7%10.9%

Split times

Segment	Time	Rank
Running 1	5:09	-
SkiErg	4:05	157
Running 2	4:31	-
Sled Push	1:59	156
Running 3	4:47	-
Sled Pull	2:32	54
Running 4	4:47	-
Burpee Broad Jump	3:30	160
Running 5	4:55	-
Rowing	4:11	50
Running 6	5:41	-
Farmers Carry	1:42	169
Running 7	5:57	-
Sandbag Lunges	3:26	116
Running 8	4:12	-
Wall Balls	4:50	234
Running Total	39:55	183
Roxzone Total	7:13	165

HYROX Race Analysis: Julian Du Bois & Joschua Jamal Nethe

Julian Du Bois

Joschua Jamal Nethe

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Julian Du Bois

Joschua Jamal Nethe

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times