What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ronald Requin & Mickael Rodriguez

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · OPEN · FRA

Total Time: 01:56:44
Ranking: #331
AG Ranking: #77
Category: DOUBLES · OPEN

Ronald Requin

Mickael Rodriguez

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running68:48 (59%)

Stations35:20 (30%)

Roxzone12:40 (11%)

Running Analysis

Avg. PaceDegradationStability8:36/km+44.6%21.9%

Split times

Segment	Time	Rank
Running 1	6:27	-
SkiErg	4:19	273
Running 2	5:45	-
Sled Push	2:45	320
Running 3	9:01	-
Sled Pull	3:26	260
Running 4	7:23	-
Burpee Broad Jump	5:47	323
Running 5	11:36	-
Rowing	5:13	322
Running 6	10:13	-
Farmers Carry	2:07	306
Running 7	8:19	-
Sandbag Lunges	5:44	317
Running 8	10:07	-
Wall Balls	5:59	302
Running Total	1:08:48	333
Roxzone Total	12:40	317

HYROX Race Analysis: Ronald Requin & Mickael Rodriguez

Ronald Requin

Mickael Rodriguez

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ronald Requin

Mickael Rodriguez

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times