What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nathalie Keilhauer & Valentin Dupont

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · OPEN · FRA

Total Time: 01:11:38
Ranking: #88
AG Ranking: #36
Category: DOUBLES · OPEN

Nathalie Keilhauer

Valentin Dupont

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:38 (54%)

Stations26:05 (36%)

Roxzone6:59 (10%)

Running Analysis

Avg. PaceDegradationStability4:50/km+13.7%4.3%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	4:07	91
Running 2	4:31	-
Sled Push	2:09	201
Running 3	4:54	-
Sled Pull	3:02	163
Running 4	4:52	-
Burpee Broad Jump	2:43	38
Running 5	4:59	-
Rowing	4:19	68
Running 6	5:02	-
Farmers Carry	1:48	302
Running 7	5:08	-
Sandbag Lunges	3:16	95
Running 8	4:36	-
Wall Balls	4:41	426
Running Total	38:38	120
Roxzone Total	6:59	128

HYROX Race Analysis: Nathalie Keilhauer & Valentin Dupont

Nathalie Keilhauer

Valentin Dupont

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nathalie Keilhauer

Valentin Dupont

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times