What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Laure Renault & Nicolas Kouakou

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · OPEN · FRA

Total Time: 01:22:05
Ranking: #347
AG Ranking: #54
Category: DOUBLES · OPEN

Laure Renault

Nicolas Kouakou

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:59 (56%)

Stations28:39 (35%)

Roxzone7:30 (9%)

Running Analysis

Avg. PaceDegradationStability5:45/km+12.3%4.8%

Split times

Segment	Time	Rank
Running 1	5:53	-
SkiErg	4:03	57
Running 2	5:25	-
Sled Push	2:05	146
Running 3	5:49	-
Sled Pull	3:32	420
Running 4	5:43	-
Burpee Broad Jump	3:35	221
Running 5	5:56	-
Rowing	4:23	93
Running 6	5:59	-
Farmers Carry	2:18	727
Running 7	6:05	-
Sandbag Lunges	4:10	391
Running 8	5:13	-
Wall Balls	4:33	383
Running Total	45:59	478
Roxzone Total	7:30	214

HYROX Race Analysis: Laure Renault & Nicolas Kouakou

Laure Renault

Nicolas Kouakou

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Laure Renault

Nicolas Kouakou

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times