What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Demi Osborne & Peter McDonald

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · OPEN · GBR

Total Time: 01:23:13
Ranking: #386
AG Ranking: #25
Category: DOUBLES · OPEN

Demi Osborne

Peter McDonald

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:24 (53%)

Stations29:56 (36%)

Roxzone8:58 (11%)

Running Analysis

Avg. PaceDegradationStability5:33/km+25.6%7.7%

Split times

Segment	Time	Rank
Running 1	5:46	-
SkiErg	4:18	281
Running 2	5:12	-
Sled Push	2:28	458
Running 3	5:12	-
Sled Pull	3:04	183
Running 4	5:19	-
Burpee Broad Jump	4:01	387
Running 5	5:32	-
Rowing	5:10	661
Running 6	5:43	-
Farmers Carry	1:43	199
Running 7	6:32	-
Sandbag Lunges	3:42	232
Running 8	5:11	-
Wall Balls	5:30	632
Running Total	44:24	387
Roxzone Total	8:58	474

HYROX Race Analysis: Demi Osborne & Peter McDonald

Demi Osborne

Peter McDonald

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Demi Osborne

Peter McDonald

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times