What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Joana Teixeira & Emmanuelle Dahan

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · OPEN · FRA

Total Time: 01:15:35
Ranking: #124
AG Ranking: #28
Category: DOUBLES · OPEN

Joana Teixeira

Emmanuelle Dahan

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:39 (54%)

Stations28:30 (38%)

Roxzone6:30 (9%)

Running Analysis

Avg. PaceDegradationStability5:05/km+5.4%4.6%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	4:42	209
Running 2	4:57	-
Sled Push	1:33	152
Running 3	5:11	-
Sled Pull	3:05	140
Running 4	5:10	-
Burpee Broad Jump	4:51	448
Running 5	5:17	-
Rowing	4:53	225
Running 6	5:03	-
Farmers Carry	1:39	130
Running 7	5:13	-
Sandbag Lunges	3:41	304
Running 8	4:33	-
Wall Balls	4:06	320
Running Total	40:39	125
Roxzone Total	6:30	75

HYROX Race Analysis: Joana Teixeira & Emmanuelle Dahan

Joana Teixeira

Emmanuelle Dahan

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Joana Teixeira

Emmanuelle Dahan

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times