What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Laura Baroni & da Silva Jose

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · OPEN · GER

Total Time: 01:14:20
Ranking: #103
AG Ranking: #3
Category: DOUBLES · OPEN

Laura Baroni

da Silva Jose

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:47 (53%)

Stations28:00 (38%)

Roxzone6:39 (9%)

Running Analysis

Avg. PaceDegradationStability4:58/km-0.3%4.8%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	4:21	195
Running 2	4:57	-
Sled Push	2:03	112
Running 3	4:58	-
Sled Pull	3:15	183
Running 4	4:57	-
Burpee Broad Jump	3:45	174
Running 5	5:03	-
Rowing	4:41	182
Running 6	4:57	-
Farmers Carry	1:48	181
Running 7	4:56	-
Sandbag Lunges	4:13	247
Running 8	4:33	-
Wall Balls	3:54	65
Running Total	39:47	104
Roxzone Total	6:39	67

HYROX Race Analysis: Laura Baroni & da Silva Jose

Laura Baroni

da Silva Jose

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Laura Baroni

da Silva Jose

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times