HYROX Race Analysis: Ahmed El Tantawi & Alexander Miller-Dumas & 2 others - Paris 00:52:02 | HyCoach

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HYROX Race Analysis: Ahmed El Tantawi & Alexander Miller-Dumas & 2 others

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · RELAY · OPEN · FRA

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Total Time: 00:52:02
Ranking: #4
AG Ranking: #4
Category: RELAY · OPEN

Ahmed El Tantawi

Alexander Miller-Dumas

Rayane Kara

Adrien Leroux

HYROX PARIS GRAND PALAIS 25/26 - Paris, France

HYROX PARIS GRAND PALAIS 25/26

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running25:50 (50%)

Stations21:59 (42%)

Roxzone4:19 (8%)

Running Analysis

Avg. PaceDegradationStability3:14/km-1.1%6.6%

Split times

Segment	Time	Rank
Running 1	3:41	-
SkiErg	4:01	9
Running 2	3:10	-
Sled Push	2:18	62
Running 3	3:17	-
Sled Pull	2:03	6
Running 4	3:07	-
Burpee Broad Jump	2:44	12
Running 5	3:22	-
Rowing	3:56	12
Running 6	3:15	-
Farmers Carry	1:30	22
Running 7	3:08	-
Sandbag Lunges	2:15	2
Running 8	2:54	-
Wall Balls	3:12	4
Running Total	25:50	4
Roxzone Total	4:19	4