What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Gabriel Flores & Sara García Nery

HYROX MONTERREY — April 18, 2026

Monterrey, Mexico · DOUBLES · OPEN · USA

Total Time: 02:30:15
Ranking: #820
AG Ranking: #188
Category: DOUBLES · OPEN

Gabriel Flores

Sara García Nery

HYROX HYROX MONTERREY - Monterrey, Mexico

18-19APR20262 days

Completed

5,758

HYROX MONTERREY

Monterrey, Mexico

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running87:48 (58%)

Stations48:38 (32%)

Roxzone13:53 (9%)

Running Analysis

Avg. PaceDegradationStability10:59/km+71.7%27.4%

Split times

Segment	Time	Rank
Running 1	6:11	-
SkiErg	5:06	781
Running 2	7:50	-
Sled Push	4:07	724
Running 3	8:45	-
Sled Pull	7:53	807
Running 4	10:17	-
Burpee Broad Jump	8:18	824
Running 5	15:01	-
Rowing	5:48	777
Running 6	12:08	-
Farmers Carry	1:58	394
Running 7	13:27	-
Sandbag Lunges	7:00	805
Running 8	14:13	-
Wall Balls	8:28	777
Running Total	1:27:48	821
Roxzone Total	13:53	789

HYROX Race Analysis: Gabriel Flores & Sara García Nery

Gabriel Flores

Sara García Nery

HYROX MONTERREY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Gabriel Flores

Sara García Nery

HYROX MONTERREY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times