HYROX Race Analysis: Alan Benabib & Emilio Lara & 2 others - Monterrey 00:54:43 | HyCoach

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HYROX Race Analysis: Alan Benabib & Emilio Lara & 2 others

HYROX MONTERREY — April 18, 2026

Monterrey, Mexico · RELAY · OPEN · MEX

· · ·

Total Time: 00:54:43
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Alan Benabib

Emilio Lara

Dinorah Garza

Mariann Gonzalez

HYROX MONTERREY - Monterrey, Mexico

HYROX MONTERREY

Monterrey, Mexico

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running27:53 (51%)

Stations22:54 (42%)

Roxzone3:59 (7%)

Running Analysis

Avg. PaceDegradationStability3:29/km-12.8%12.1%

Split times

Segment	Time	Rank
Running 1	2:43	-
SkiErg	3:56	1
Running 2	3:47	-
Sled Push	2:09	2
Running 3	3:41	-
Sled Pull	3:06	3
Running 4	3:18	-
Burpee Broad Jump	2:31	2
Running 5	3:15	-
Rowing	4:04	6
Running 6	3:42	-
Farmers Carry	1:22	3
Running 7	3:18	-
Sandbag Lunges	2:39	2
Running 8	4:13	-
Wall Balls	3:07	1
Running Total	27:53	1
Roxzone Total	3:59	1