HYROX Race Analysis: Zamakhiwa Nyembe & Nicole Mamphey & 2 others - Wuhan 01:53:06 | HyCoach

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HYROX Race Analysis: Zamakhiwa Nyembe & Nicole Mamphey & 2 others

HYROX WUHAN — April 11, 2026

Wuhan, China · RELAY · OPEN · GHA

· · ·

Total Time: 01:53:06
Ranking: #78
AG Ranking: #65
Category: RELAY · OPEN

Zamakhiwa Nyembe

Nicole Mamphey

Awonusi Ayomide Jesudamilare

Veronica Ledwaba

HYROX WUHAN - Wuhan, China

HYROX WUHAN

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:09 (46%)

Stations48:27 (43%)

Roxzone12:34 (11%)

Running Analysis

Avg. PaceDegradationStability6:31/km-23.5%11.9%

Split times

Segment	Time	Rank
Running 1	7:52	-
SkiErg	8:10	81
Running 2	7:26	-
Sled Push	4:29	71
Running 3	6:22	-
Sled Pull	6:41	54
Running 4	5:24	-
Burpee Broad Jump	6:24	46
Running 5	6:18	-
Rowing	7:16	82
Running 6	6:49	-
Farmers Carry	2:03	36
Running 7	5:41	-
Sandbag Lunges	3:41	15
Running 8	6:20	-
Wall Balls	9:43	69
Running Total	52:09	77
Roxzone Total	12:34	80