HYROX Race Analysis: Sydney Garlock

HYROX MIAMI BEACH — April 3, 2026

Miami Beach, United States · SOLO · PRO · USA

Total Time: 01:17:31
Ranking: #56
AG Ranking: #7
Category: SOLO · PRO

Sydney Garlock

HYROX HYROX MIAMI BEACH - Miami Beach, United States

3-5APR20263 days

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:12 (49%)

Stations34:07 (44%)

Roxzone5:17 (7%)

Running Analysis

Avg. PaceDegradationStability4:46/km+5.3%6.8%

Split times

Segment	Time	Rank
Running 1	5:36	-
SkiErg	4:52	71
Running 2	4:25	-
Sled Push	3:17	27
Running 3	4:41	-
Sled Pull	4:35	18
Running 4	4:45	-
Burpee Broad Jump	4:03	49
Running 5	4:47	-
Rowing	5:15	140
Running 6	4:39	-
Farmers Carry	2:12	73
Running 7	4:39	-
Sandbag Lunges	4:17	56
Running 8	4:43	-
Wall Balls	5:36	87
Running Total	38:12	76
Roxzone Total	5:17	64

HYROX Race Analysis: Sydney Garlock - Miami Beach 01:17:31 | HyCoach