HYROX Race Analysis: Josh Ward - Miami Beach 01:13:54 | HyCoach

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HYROX Race Analysis: Josh Ward

HYROX MIAMI BEACH — April 3, 2026

Miami Beach, United States · SOLO · OPEN · USA

Total Time: 01:13:54
Ranking: #195
AG Ranking: #64
Category: SOLO · OPEN

Josh Ward

HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:49 (54%)

Stations28:32 (39%)

Roxzone5:37 (8%)

Running Analysis

Avg. PaceDegradationStability4:59/km+14.4%5.6%

Split times

Segment	Time	Rank
Running 1	5:20	-
SkiErg	4:23	190
Running 2	4:23	-
Sled Push	2:37	317
Running 3	5:00	-
Sled Pull	4:09	142
Running 4	4:51	-
Burpee Broad Jump	3:08	8
Running 5	4:58	-
Rowing	4:38	246
Running 6	4:59	-
Farmers Carry	1:40	191
Running 7	5:01	-
Sandbag Lunges	3:09	20
Running 8	5:20	-
Wall Balls	4:48	129
Running Total	39:49	500
Roxzone Total	5:37	324