HYROX Race Analysis: Benjamin Gradle - Miami Beach 01:19:02 | HyCoach

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HYROX Race Analysis: Benjamin Gradle

HYROX MIAMI BEACH — April 3, 2026

Miami Beach, United States · SOLO · OPEN · USA

Total Time: 01:19:02
Ranking: #357
AG Ranking: #40
Category: SOLO · OPEN

Benjamin Gradle

HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:25 (49%)

Stations34:49 (44%)

Roxzone5:52 (7%)

Running Analysis

Avg. PaceDegradationStability4:48/km+13.6%6.7%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	4:28	272
Running 2	4:10	-
Sled Push	2:17	102
Running 3	4:46	-
Sled Pull	5:01	476
Running 4	4:43	-
Burpee Broad Jump	4:40	404
Running 5	5:18	-
Rowing	4:59	737
Running 6	4:40	-
Farmers Carry	2:01	607
Running 7	4:44	-
Sandbag Lunges	5:39	848
Running 8	5:01	-
Wall Balls	5:44	340
Running Total	38:25	380
Roxzone Total	5:52	396