What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jasmin Hernandez

HYROX MIAMI BEACH — April 3, 2026

Miami Beach, United States · SOLO · OPEN · USA

Total Time: 01:50:47
Ranking: #952
AG Ranking: #190
Category: SOLO · OPEN

Jasmin Hernandez

HYROX HYROX MIAMI BEACH - Miami Beach, United States

3-5APR20263 days

Completed

8,582

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running59:45 (54%)

Stations43:27 (39%)

Roxzone7:40 (7%)

Running Analysis

Avg. PaceDegradationStability7:28/km+9.3%16.9%

Split times

Segment	Time	Rank
Running 1	10:41	-
SkiErg	5:35	744
Running 2	6:26	-
Sled Push	2:47	395
Running 3	6:42	-
Sled Pull	7:32	909
Running 4	6:56	-
Burpee Broad Jump	5:11	292
Running 5	7:12	-
Rowing	5:44	790
Running 6	7:06	-
Farmers Carry	2:20	653
Running 7	7:02	-
Sandbag Lunges	5:28	725
Running 8	7:43	-
Wall Balls	8:50	1025
Running Total	59:45	1110
Roxzone Total	7:40	724

HYROX Race Analysis: Jasmin Hernandez

Jasmin Hernandez

HYROX MIAMI BEACH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jasmin Hernandez

HYROX MIAMI BEACH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times