HYROX Race Analysis: Liz Torres & James Caroland - Miami Beach 01:09:11 | HyCoach

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HYROX Race Analysis: Liz Torres & James Caroland

HYROX MIAMI BEACH — April 3, 2026

Miami Beach, United States · DOUBLES · OPEN · USA

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Total Time: 01:09:11
Ranking: #152
AG Ranking: #23
Category: DOUBLES · OPEN

Liz Torres

James Caroland

HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:42 (53%)

Stations28:03 (40%)

Roxzone4:31 (7%)

Running Analysis

Avg. PaceDegradationStability4:35/km+2.3%11.5%

Split times

Segment	Time	Rank
Running 1	5:59	-
SkiErg	4:26	520
Running 2	4:19	-
Sled Push	2:50	1211
Running 3	4:22	-
Sled Pull	3:59	328
Running 4	4:27	-
Burpee Broad Jump	2:46	258
Running 5	4:27	-
Rowing	4:51	666
Running 6	4:24	-
Farmers Carry	1:34	244
Running 7	4:25	-
Sandbag Lunges	3:27	388
Running 8	4:22	-
Wall Balls	4:10	364
Running Total	36:42	103
Roxzone Total	4:31	62