HYROX Race Analysis: Frederick Hamlin & Jessica Gimbel - Miami Beach 01:10:36 | HyCoach

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HYROX Race Analysis: Frederick Hamlin & Jessica Gimbel

HYROX MIAMI BEACH — April 3, 2026

Miami Beach, United States · DOUBLES · OPEN · USA

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Total Time: 01:10:36
Ranking: #182
AG Ranking: #22
Category: DOUBLES · OPEN

Frederick Hamlin

Jessica Gimbel

HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:08 (47%)

Stations32:26 (46%)

Roxzone5:07 (7%)

Running Analysis

Avg. PaceDegradationStability4:09/km+4.8%7.8%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	4:21	378
Running 2	3:51	-
Sled Push	2:45	1140
Running 3	4:04	-
Sled Pull	5:14	1002
Running 4	3:53	-
Burpee Broad Jump	3:38	808
Running 5	4:05	-
Rowing	4:31	278
Running 6	4:04	-
Farmers Carry	1:59	989
Running 7	4:02	-
Sandbag Lunges	4:17	839
Running 8	4:16	-
Wall Balls	5:41	1061
Running Total	33:08	35
Roxzone Total	5:07	166