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HYROX Race Analysis: Emily McKnight & Tyler Gillikin

HYROX MIAMI BEACH — April 3, 2026

Miami Beach, United States · DOUBLES · OPEN · USA

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Total Time: 01:22:00
Ranking: #563
AG Ranking: #166
Category: DOUBLES · OPEN

Emily McKnight

Tyler Gillikin

HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:13 (56%)

Stations29:47 (36%)

Roxzone6:04 (7%)

Running Analysis

Avg. PaceDegradationStability5:47/km+9.5%7.5%

Split times

Segment	Time	Rank
Running 1	6:45	-
SkiErg	4:38	801
Running 2	5:16	-
Sled Push	2:14	673
Running 3	5:30	-
Sled Pull	4:15	462
Running 4	5:38	-
Burpee Broad Jump	3:22	641
Running 5	5:49	-
Rowing	5:00	861
Running 6	5:27	-
Farmers Carry	1:58	975
Running 7	5:46	-
Sandbag Lunges	4:11	796
Running 8	6:05	-
Wall Balls	4:09	357
Running Total	46:13	619
Roxzone Total	6:04	454

HYROX Race Analysis: Emily McKnight & Tyler Gillikin - Miami Beach 01:22:00 | HyCoach