HYROX Race Analysis: Lauren Brendel & Baine Ellis - Miami Beach 01:23:24 | HyCoach

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HYROX Race Analysis: Lauren Brendel & Baine Ellis

HYROX MIAMI BEACH — April 3, 2026

Miami Beach, United States · DOUBLES · OPEN · USA

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Total Time: 01:23:24
Ranking: #633
AG Ranking: #186
Category: DOUBLES · OPEN

Lauren Brendel

Baine Ellis

HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:38 (59%)

Stations27:49 (33%)

Roxzone6:02 (7%)

Running Analysis

Avg. PaceDegradationStability6:12/km+9.7%6.2%

Split times

Segment	Time	Rank
Running 1	6:52	-
SkiErg	4:14	213
Running 2	5:31	-
Sled Push	1:49	158
Running 3	6:01	-
Sled Pull	4:19	507
Running 4	6:21	-
Burpee Broad Jump	3:36	784
Running 5	6:33	-
Rowing	4:34	331
Running 6	6:20	-
Farmers Carry	1:44	563
Running 7	6:03	-
Sandbag Lunges	3:27	382
Running 8	6:00	-
Wall Balls	4:06	336
Running Total	49:38	840
Roxzone Total	6:02	445