What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jake Shaw & Christi Pappas-Halloren

HYROX MIAMI BEACH — April 3, 2026

Miami Beach, United States · DOUBLES · OPEN · USA

Total Time: 01:41:23
Ranking: #1191
AG Ranking: #145
Category: DOUBLES · OPEN

Jake Shaw

Christi Pappas-Halloren

HYROX HYROX MIAMI BEACH - Miami Beach, United States

3-5APR20263 days

Completed

8,582

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running55:11 (54%)

Stations39:04 (39%)

Roxzone7:12 (7%)

Running Analysis

Avg. PaceDegradationStability6:54/km-9.4%9.2%

Split times

Segment	Time	Rank
Running 1	8:31	-
SkiErg	4:50	1089
Running 2	6:57	-
Sled Push	3:23	1378
Running 3	6:50	-
Sled Pull	5:50	1205
Running 4	6:39	-
Burpee Broad Jump	5:07	1323
Running 5	6:38	-
Rowing	5:32	1304
Running 6	6:32	-
Farmers Carry	2:30	1430
Running 7	6:18	-
Sandbag Lunges	6:08	1382
Running 8	6:50	-
Wall Balls	5:44	1076
Running Total	55:11	1126
Roxzone Total	7:12	795

HYROX Race Analysis: Jake Shaw & Christi Pappas-Halloren

Jake Shaw

Christi Pappas-Halloren

HYROX MIAMI BEACH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jake Shaw

Christi Pappas-Halloren

HYROX MIAMI BEACH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times