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HYROX Race Analysis: Grace Dejong & Stephanie Blair

HYROX MIAMI BEACH — April 3, 2026

Miami Beach, United States · DOUBLES · OPEN · USA

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Total Time: 01:06:55
Ranking: #23
AG Ranking: #11
Category: DOUBLES · OPEN

Grace Dejong

Stephanie Blair

HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:13 (56%)

Stations25:09 (38%)

Roxzone4:38 (7%)

Running Analysis

Avg. PaceDegradationStability4:39/km+11.6%6.6%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	4:29	26
Running 2	4:11	-
Sled Push	1:43	220
Running 3	4:36	-
Sled Pull	3:29	33
Running 4	4:43	-
Burpee Broad Jump	2:52	74
Running 5	4:47	-
Rowing	4:46	79
Running 6	4:37	-
Farmers Carry	1:16	1
Running 7	4:40	-
Sandbag Lunges	3:06	180
Running 8	4:23	-
Wall Balls	3:28	34
Running Total	37:13	17
Roxzone Total	4:38	11

HYROX Race Analysis: Grace Dejong & Stephanie Blair - Miami Beach 01:06:55 | HyCoach