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HYROX Race Analysis: Mia Alexander & Carolina Silva - Miami Beach 01:08:09 | HyCoach
Race Analysis
HYROX Race Analysis: Mia Alexander & Carolina Silva
HYROX MIAMI BEACH — April 3, 2026
Miami Beach, United States · DOUBLES · OPEN · POR
·
Total Time
01:08:09
Ranking
#38
AG Ranking
#2
Category
DOUBLES · OPEN
MA
Mia Alexander
CS
Carolina Silva
3-5
APR
2026
3
Completed
8,582
HYROX MIAMI BEACH
Miami Beach, United States
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
38:41 (57%)
Stations
24:36 (36%)
Roxzone
4:57 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:50/km
-0.7%
9.5%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:59
-
SkiErg
4:48
195
Running 2
4:36
-
Sled Push
1:22
6
Running 3
5:02
-
Sled Pull
2:55
1
Running 4
4:48
-
Burpee Broad Jump
2:54
69
Running 5
4:40
-
Rowing
4:54
161
Running 6
4:35
-
Farmers Carry
1:25
32
Running 7
4:34
-
Sandbag Lunges
2:31
17
Running 8
4:31
-
Wall Balls
3:47
186
Running Total
38:41
38
Roxzone Total
4:57
27
Mia Alexander
Carolina Silva
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