HYROX Race Analysis: Ela Jones & Nia Jones

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · WLS

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Total Time: 01:09:21
Ranking: #28
AG Ranking: #10
Category: DOUBLES · OPEN

Ela Jones

Nia Jones

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:13 (59%)

Stations26:44 (41%)

Running Analysis

Avg. PaceDegradationStability4:54/km+4.8%6.5%

Split times

Segment	Time	Rank
Running 1	5:06	-
SkiErg	4:26	22
Running 2	4:30	-
Sled Push	1:33	35
Running 3	4:40	-
Sled Pull	3:25	74
Running 4	4:43	-
Burpee Broad Jump	3:42	33
Running 5	4:52	-
Rowing	4:56	31
Running 6	5:09	-
Farmers Carry	1:49	4
Running 7	4:43	-
Sandbag Lunges	3:10	17
Running 8	5:33	-
Wall Balls	3:43	-
Running Total	39:13	5
Roxzone Total	-	-

HYROX Race Analysis: Ela Jones & Nia Jones - Cardiff 01:09:21 | HyCoach