HYROX Race Analysis: Orla Goode & Natalie Lowther - Cardiff 01:12:35 | HyCoach

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HYROX Race Analysis: Orla Goode & Natalie Lowther

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:12:35
Ranking: #238
AG Ranking: #67
Category: DOUBLES · OPEN

Orla Goode

Natalie Lowther

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:54 (60%)

Stations27:28 (40%)

Running Analysis

Avg. PaceDegradationStability5:14/km+1.4%6.0%

Split times

Segment	Time	Rank
Running 1	5:17	-
SkiErg	4:40	68
Running 2	4:51	-
Sled Push	1:39	59
Running 3	5:06	-
Sled Pull	3:16	57
Running 4	5:07	-
Burpee Broad Jump	4:24	85
Running 5	5:13	-
Rowing	5:00	38
Running 6	5:38	-
Farmers Carry	2:07	30
Running 7	4:55	-
Sandbag Lunges	2:48	8
Running 8	5:50	-
Wall Balls	3:34	-
Running Total	41:54	15
Roxzone Total	-	-