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HYROX Race Analysis: Katina Henderson & Jasmin Hernandez & 2 others

HYROX MIAMI BEACH — April 3, 2026

Miami Beach, United States · RELAY · OPEN · USA

· · ·

Total Time: 01:40:09
Ranking: #61
AG Ranking: #47
Category: RELAY · OPEN

Katina Henderson

Jasmin Hernandez

Kaitlin Cesario

Karina Avila

HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:50 (49%)

Stations43:34 (43%)

Roxzone7:49 (8%)

Running Analysis

Avg. PaceDegradationStability6:06/km+9.2%11.4%

Split times

Segment	Time	Rank
Running 1	7:40	-
SkiErg	6:07	61
Running 2	5:38	-
Sled Push	2:15	16
Running 3	6:04	-
Sled Pull	7:27	67
Running 4	5:17	-
Burpee Broad Jump	5:19	34
Running 5	6:36	-
Rowing	5:52	64
Running 6	5:54	-
Farmers Carry	2:09	40
Running 7	6:09	-
Sandbag Lunges	8:25	77
Running 8	5:35	-
Wall Balls	6:00	54
Running Total	48:50	56
Roxzone Total	7:49	66

HYROX Race Analysis: Katina Henderson & Jasmin Hernandez & 2 others - Miami Beach 01:40:09 | HyCoach