HYROX Race Analysis: Natalie Benkandil & Griffin Sansbury & 2 others - Miami Beach 01:01:31 | HyCoach

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HYROX Race Analysis: Natalie Benkandil & Griffin Sansbury & 2 others

HYROX MIAMI BEACH — April 3, 2026

Miami Beach, United States · RELAY · OPEN · USA

· · ·

Total Time: 01:01:31
Ranking: #4
AG Ranking: #4
Category: RELAY · OPEN

Natalie Benkandil

Griffin Sansbury

Vanessa Addison

Andreas King-Geovanis

HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:32 (48%)

Stations27:58 (45%)

Roxzone4:05 (7%)

Running Analysis

Avg. PaceDegradationStability3:42/km+13.5%9.6%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	5:06	52
Running 2	3:27	-
Sled Push	2:33	42
Running 3	3:57	-
Sled Pull	4:34	34
Running 4	3:25	-
Burpee Broad Jump	2:30	4
Running 5	3:24	-
Rowing	4:48	39
Running 6	3:28	-
Farmers Carry	1:27	13
Running 7	3:55	-
Sandbag Lunges	3:26	17
Running 8	3:32	-
Wall Balls	3:34	9
Running Total	29:32	2
Roxzone Total	4:05	4